0
Skip to Content
Aspen Therapy and Wellness
Aspen Therapy and Wellness
Home
Services
Rates and Coverage
Meet Our Therapists
Blog
Contact Us
Aspen Therapy and Wellness
Aspen Therapy and Wellness
Home
Services
Rates and Coverage
Meet Our Therapists
Blog
Contact Us
Home
Services
Rates and Coverage
Meet Our Therapists
Blog
Contact Us
What It Looks Like to Graduate from Mental Health Therapy: Understanding the Journey to Healing
Jennifer Borland 5/16/25 Jennifer Borland 5/16/25

What It Looks Like to Graduate from Mental Health Therapy: Understanding the Journey to Healing

Read More
Unleashing the Benefits of Therapy Dogs in Mental Health
Jennifer Borland 4/29/25 Jennifer Borland 4/29/25

Unleashing the Benefits of Therapy Dogs in Mental Health

Read More
Navigating Job Loss: Understanding Its Impact on Mental Health and Finding Support
Jennifer Borland 3/31/25 Jennifer Borland 3/31/25

Navigating Job Loss: Understanding Its Impact on Mental Health and Finding Support

Read More
Building Grassroots Connections When Organizations Aren’t Available
Jennifer Borland 2/25/25 Jennifer Borland 2/25/25

Building Grassroots Connections When Organizations Aren’t Available

Read More
Understanding the Difference Between Feelings and Survival Mode: Navigating Intense Emotional Experiences
Jennifer Borland 1/31/25 Jennifer Borland 1/31/25

Understanding the Difference Between Feelings and Survival Mode: Navigating Intense Emotional Experiences

Read More
Intentionality for Mental Well-Being in the New Year
Jennifer Borland 12/31/24 Jennifer Borland 12/31/24

Intentionality for Mental Well-Being in the New Year

Read More
Navigating Anxiety and Depression During the Holidays
Jennifer Borland 11/18/24 Jennifer Borland 11/18/24

Navigating Anxiety and Depression During the Holidays

Read More
Help Managing Anxiety During Election Season
Jennifer Borland 10/7/24 Jennifer Borland 10/7/24

Help Managing Anxiety During Election Season

Read More
Understanding College Stressors: Managing Mental Health in Higher Education
Jennifer Borland 9/9/24 Jennifer Borland 9/9/24

Understanding College Stressors: Managing Mental Health in Higher Education

Read More
Insights, Symptoms, and Effective Management Strategies for ADHD
Jennifer Borland 8/12/24 Jennifer Borland 8/12/24

Insights, Symptoms, and Effective Management Strategies for ADHD

Read More
Unlocking the Power of Neurofeedback: A New Frontier in Mental Health
Jennifer Borland 7/15/24 Jennifer Borland 7/15/24

Unlocking the Power of Neurofeedback: A New Frontier in Mental Health

Read More
Procrastination: Overcoming the Barrier to Mental Well-Being
Jennifer Borland 6/3/24 Jennifer Borland 6/3/24

Procrastination: Overcoming the Barrier to Mental Well-Being

Read More
What is the difference between Big T and little t trauma?
Jennifer Borland 5/6/24 Jennifer Borland 5/6/24

What is the difference between Big T and little t trauma?

Read More
Perfectionism: Breaking the Cycle for a Healthier Mind
Jennifer Borland 4/15/24 Jennifer Borland 4/15/24

Perfectionism: Breaking the Cycle for a Healthier Mind

Read More
A Path to Healing from Grief and Loss</span>
Jennifer Borland 3/4/24 Jennifer Borland 3/4/24

A Path to Healing from Grief and Loss

Read More
Navigating Financial Insecurity: Understanding the Mental Health Impact and Seeking Help
Jennifer Borland 2/12/24 Jennifer Borland 2/12/24

Navigating Financial Insecurity: Understanding the Mental Health Impact and Seeking Help

Read More

Contact Us

Interested in working together? You can enter some information here, and we will be in touch shortly. We can’t wait to hear from you!

Name *
*If you don't hear back from us in 24-48 hours, please check your spam folder.

Thank you!

19 Old Town Sq
Fort Collins, CO 80524
970-460-4757
970-460-4775 fax